Zespri® 14-Day Challenge with Zespri® Green Kiwifruits

  • Sumo

If you are wondering what are the kiwi-kiwi things on my instagram or facebook?! No, I am not the ambassador of Zespri® Green Kiwifruits (wish I am. LOL.) but I was given an opportunity to consume Zespri® Kiwifruits for a continuous of 14 days.


Zespri® Green Kiwifruit is like a super fruit. It has 4 times the nutrition of grapes and 2 times the fibre of pineapples. It is also rich in Vitamin C and antioxidant. Besides that, this power-packed fruit is also beneficial for health conditions such as diabetes, as it has a low glycaemic index. Regular consumption of Zespri® Kiwifruit contributes to good digestive health by increase the frequency of bowel movement; improves the digestion and relieves bloating from heavy meals with the help of the special enzyme known as Actinidin; keeps ones feeling full as the fibre acts to increase the viscosity and slow gastric emptying.


A little fact on Zespri® Green Kiwifruit

Yes, by consuming this super fruits (Zespri® Green Kiwifruit) for 14 days, it improves my indigestion problems (I got indigestion easily if I don’t take my meal on time) as well as improving my bowel movement.

Let’s check out what I did with Zespri® Green Kiwifruit throughout these 2 weeks. Sorry for some boring works of mine. My brain got stoned after all day work. I will try to upload the recipes when I am free or if there are requests.


My breakfast with full punch of fibres.


Zespri® Green Kiwifruit and Nutella on baguette.


The “pineapple” meal which was actually the mushrooms quiche and Zespri® Green Kiwifruit.


Fried Rice with Zespri® Green Kiwifruit; remember to add the kiwifruits at the very last minute so that it will retain its bright color.


Kiwifruit – Blueberry Cheese Tart; with blueberry layered within the cheese layer and finally beautified with Zespri® Green Kiwifruit and grapes


My 5- minute simple and quickie snack; various fresh greens, tomatoes and kiwifruit and dressed with balsamic and olive oil.


After following me for 14 days on my journey with Zespri®, here is a chance for you to change your diet with kiwifruits. Zespri® will treat you with an amazing daily cash give away. Check out http://zespri.com.my/promotion.asp for more information!


Start having Kiwifruits in your diet now!

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